Top Tips For Dads

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Me with my son born at 32 weeks (2lb 9oz.)

This is a personal perspective from a real Dad...."Congratulations, you have a new baby. I hope these tips will help you get through the period whilst your baby is in hospital."

  • Get to know your baby. He belongs to you not the hospital! Spend as much time with him as you can. Talk to him and hold him or get skin to skin contact if you can
  • Buy something for your baby. I bought a teddy that was the same tiny size as my baby. It helps you remember how small he really was to see how far he has progressed later on. He is very proud of that teddy now!
  • Look after Mum. She may feel like a failure. Make her feel loved and cancel work if you can.
  • Protect Mum and baby from too many visitors.
  • Follow your instincts. If you wake up at night and want to see your baby then go and see him.
  • If you do not understand something about your baby or his care do not be afraid to ask.
  • Look after yourself. Make time to eat and sleep properly. Don't smoke and remember to drink plenty of water. Neonatal units can be very dehydrating.
  • Clean the house ready for when Mum comes home.
  • Take lots of pictures. Our boy is obsessed with his baby photos even though it has to be said they are not all pretty!
  • Keep a diary.
  • Get counselling if you need to.
  • Get to know the hospital well. Find the cafes, restaurant, shops (and their opening times), best place to park, bus routes.
  • Use this website. It has lots of very useful information. Tell your relatives and friends about it as it will help them understand what you are going through and save you answering all their questions.

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